"You will see it when you believe it."
The most important principle of Wellness is to believe in oneself. Once you believe, help will show up. A wise person once said,
"Once the student is ready the teacher will appear." - Buddha
"When you change the way you look at things, the things you look at change."
-Wayne Dyer
So trust in yourself and don't be afraid to ask for help as we'll all need help at some point.