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"You will see it when you believe it."

The most important principle of Wellness is to believe in oneself. Once you believe, help will show up. A wise person once said,

"Once the student is ready the teacher will appear." - Buddha


"When you change the way you look at things, the things you look at change."

-Wayne Dyer


So trust in yourself and don't be afraid to ask for help as we'll all need help at some point.

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